Let Go Of The Anger

Don't complain"Watch what you say to anyone at work. The only reason to bring up negative issues is to create a plan for correcting them. Complaining for the sake of complaining can alienate colleagues and create a bad environment. Better to save it for message boards."

Let go of your anger"Sometimes it's hard to get past your own feelings of anger or hurt and your need to get them out. Write how you feel in a letter and mail it to yourself, or keep it at home. Then resolve to put your anger aside. If you're curious in a couple of months, read the letter. You may be surprised at how those feelings have changed."

Don't take it personally"Recognize that a criticism of your work is not a criticism of you, and don't let it damage your self-esteem."

Stay open-minded"When someone criticizes you -- regardless of how you feel about them -- take the opportunity to be responsive and consider how you could improve. It's actually an opportunity for growth!"

Tonight was kind of a random night but always interesting. Had a lovely chat with Dorothy, and then we left Sharris and went and got her camera from Craig. "I wasn't even trying to spit my game" got to love boys!

Hung out with Cassondra most of the day.

I wonder about people some times. I just cant figure it out, it makes me really angry and frustrated. That's not a good thing with me.

Marisa